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in today’s digital world with a “switched on” work culture, it often means that, as a result, sleep is compromised. Sleep is something that everyone loves and needs, however, when people experience lack of or poor quality sleep, they all too easy brush off the problem and hope for the best the next time they doze off. Of course, everyone knows you can feel a little grumpy after ...
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SleepScore - The free innovative app that helps you to understand and improve your sleep Deep sleep heals your body; REM sleep heals your mind. Yet, for something that is so important to our physical and mental health, sleep can be elusive. Even when we do sleep, we often wake up feeling as though we didn’t, with no idea why. We don’t have to spend the night tossing and turning and wa...
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Being creative and innovative are great characteristics to have. You have the ability to make positive contributions and improvements to society. If you are an entrepreneur, you will need to be a bit more creative than others so that you can have your competitive advantage. However, you have to take care of yourself before your creativity can reach its maximum potential. Many entrepreneurs fail to...
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We’ve all been there at one time or another - lying in bed staring at the ceiling wondering if we’ll manage to get any sleep before the dreaded alarm goes off. It’s pretty much a given that when insomnia strikes it can be pretty difficult to overcome. However, sleepless nights may soon be a thing of the past, thanks to our latest Startup of the Week. Moona is an IoT / sleeptec...
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