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Mindfulness made easy thanks to recently launched startup Moment Pebble, who've created a tool that makes mindfulness accessible, quick and easy. We have written many times about the importance for entrepreneurs to take care of their mental health. One of the ways in which to do this is to practice mindfulness, helping you to stay relaxed, even when working; to remember to simply unclench y...
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With a background in occupational therapy, Glandore Director, Clare Kelly’s experience has shaped Glandore’s own wellness initiatives. Hosting Pilates and yoga classes, lunch and learn seminars and meditation guidance, among other offerings, Glandore’s wellness programme has become a way of not only supporting their members’ wellbeing but offering them a healthy opportunity...
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What are the downtime habits of some of the most successful entrepreneurs in the world and can we learn from them? The way we spend our spare time isn’t often talked about. But it can play an important role in our business success. New research has revealed the downtime habits of some of the most successful entrepreneurs in the world; here’s what we can learn from them. When we think...
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Fancy a little serving of positivity and happiness with your morning latte? Then we reckon you ought to pay a visit to your nearest Happy Café. Don’t assume though that a Happy Café is just a regular café with particularly cheery staff! It’s much much more than that. In essence it’s a place where people can connect and engage with other people who have a mu...
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