Quit Genius - the app to help smokers quit
by Startacus Admin
Quitting smoking is one of the hardest things to do outside of a Rubik’s Cube. The addictive substances, the habit, and the fact that most people don’t want to quit smoking, per se, but rather quit the damage to their health all conspire to make quitting seem impossible for a lot of people - in fact, only 3% succeed in quitting.
Broad methods of quitting aren’t going to work for everyone, so the best system for helping you quit is one that is tailored to you. That is where Quit Genius comes in.
Quit Genius is a London-based startup that offers the world’s first digital cognitive behavioural therapy (CBT) programme to help smokers quit being smokers.
The programme is tailored to the user so that you can work at your own pace with the smartphone app and has been developed by experts in the field, using evidence-based cognitive behavioural therapy and mindfulness techniques. CBT takes into account your thoughts and feelings regarding quitting, such as the cycle of negativity that can come from repeated failed attempts.
By replacing these with a positive way of thinking about the process, the cognitive aspect of CBT helps you be more mentally prepared to quit. The behavioural aspect helps you to identify the behaviours that encourage smoking (like reaching for a cigarette when nervous or to smoke with morning coffee, etc.) and replace them with positive and healthy behaviours.
By adding in a gamification element to the programme, Quit Genius makes the process less laborious and less like hard work. Streak counts, challenges, and trophies accompany the bite-sized steps to this 8-week programme, adding a little fun to the mix.
Quit Genius was recently announced as the Duke of York’s Pitch@Palace 8.0 People’s Choice awardee - a well-deserved honour for a startup doing so much to help with an important struggle faced by 68% of smokers.
Subscribe to our newsletter
If you would like to receive our startup themed newsletter, full of the latest startup opportunities, events, news, stories, tips and advice, then sign up here.
London startup Soldo, is aiming to streamline the entire business expense cycle –from payment to reconciliation.
Don’t worry if your business died. You just got a step closer to entrepreneurial heaven says Richard Myers, Commercial Director at Transmit Start-Ups.
SupplyCompass, a design-to-delivery sourcing platform that provides an efficient and sustainable solution for global supply chains, agrees a £1.5m seed fund deal.
Apprenticeship startup WhiteHat raises $16m Series A led by Index Ventures and prepares to expand its alternative to university.
How can women effectively challenge gender bias in the workplace? Hayley Mackenzie from Boiler Guide, shares here thoughts and experience.
The app that's aiming to help us to take the first step in reversing climate change...
The startup that's providing Nursing Home residents with additional meaningful social interactions provided by local people!
Some easy and inexpensive ways to make your start-up more secure.
The vidiCREW app is on a mission to show your wedding through the eyes of your loved ones. How does it work?
The Startup Leadership Program continues to grow, inviting applications for its 9th London cohort to join the six-month program.
Published on: 11th November 2017
If you would like to enable commenting via your Startacus account, please enable Disqus functionality in your Account Settings.
- Startup Leadership Program invites applications for its 9th London cohort 12th Jul 2019 The Startup Leadership Program continues to grow, inviting applications for its 9th London cohort to join the six-month program.
- Latest Zinc Company Builder Programme to transform the quality of later life 9th Jul 2019 Do you want to build a new purpose-driven startup with support from a world-class network of experts?
- HealthTech startups sought for Greater Manchester Future of Health Challenge 4th Jul 2019 The Greater Manchester Future of Health Challenge is on the hunt for innovative healthtech startups and scaleups...
- Seedrs FMCG Accelerator Programme to help 10 UK-based FMCG businesses 3rd Jul 2019 Seedrs have launched their first FMCG Accelerator Programme dedicated to helping up to 10 UK-based FMCG businesses raise capital.
